Видео с ютуба Tai Chi Healthways

Q: What is tiger power and dragon power in tai chi application? - Answered by Jesse Tsao

Weighted-ball Silk Reeling and Self-massage by Jesse Tsao

Chen Taiji Staff/Pole dragon tail whipping

Jesse Tsao: Tai Chi Fan in Chen Style Form 36 - Tying Coat & Six-sealing Four-closure

Q: Do I have to tuck my tailbone all the time? - Sneak peek of 108 Answers to Tai Chi Practice

Chen Taiji Staff/Pole outward split inward chop

Chen Taiji Staff/Pole Dragon Tail Swirling Water

Tai Chi Staff Taiji Gun in Form 24 - Back view demo - Jesse Tsao

Tai Chi Silk Reeling clip2 - Jesse Tsao

Partner Qigong Taiji Clip 1 - Tai Chi Healthways

fan taiji qigong, happily and healthy life.

Traditional Tai Chi Eight Immortals Cane - Routine II by Jesse Tsao

Master Tsao Workshop

Tai Chi Fan in Chen Style Form 36 - the front view demo - Jesse Tsao

Tai Chi Cool-Down Neigong 12 forms: Opening

Chen Taiji Staff Pole: deflect-parry-thrust

Chen Taiji Staff/Pole: dragon out of water

Jesse Tsao Chen taiji staff/pole sweep snow

Tai Chi Staff/taiji gun in Yang Style Form 24 - front view whole demo

Chen Tai Chi Taiji Guan-dao - full routine demo Jesse Tsao 2008